Join me for a 90 minute Vinyasa Yoga class specialized for the advanced practitioner. Don't think you're an advanced yogi? If you've been practicing for some time and want to learn new postures but haven't seen any in class recently, now's your time to flow, push yourself hard, and work for the challenge! The practice will move you through a funky flow and tackle advanced binds, backbends, and inversions.
You do not have to come with the goal to do a perfect handstand by the time you leave! You only need the desire to play, explore, and get ready to go deep into your mind and body. The workshop will end with a deep Yin practice to balance us out. Come for the challenge, come for the flow, or for advanced modifications you can take back to your favorite open level class!
Where: Loom Yoga Center Bushwick
When: Saturday August 5th, 2017 6:15 PM
How Much: $30 pre registration // $35 at the door // Members get 10% off